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St. Louis District Dairy Council offers a variety of programs, both in and out of the classroom, to help schools educate students on the importance of dairy foods as part of a healthy diet. These programs offer everything from grants to encourage healthy eating in schools to games and activities that teach lessons about dairy. And that's only the beginning.

Kelsey's Dish on Dairy: “Moo-ving” Cafeterias Forward with High Technology Appliances

I am excited to see what smart equipment and even smarter ideas emerge from the applications. The potential of the machines is impressive, but it’s the people who operate them that continue to inspire me with their imagination and commitment to nutrition.

Sweet and Tangy Fruit Pizza

Add a lot of color to your plate this spring!  This sweet and tangy pizza with a creamy base is a delicious treat on a sunny day.  

April Showers Bring May Dairy Powers

Osteoporosis is a disease that causes the breakdown of bone, leading to serious injuries, usually occurring later in life. However, consuming milk and dairy in the early years helps create a strong foundation that is vital for a lifetime of healthy bones.

Peanut Butter Banana Breakfast Shake

Fuel your day with this protein-packed shake great for breakfast or recovery after a tough workout. With 15 grams of protein and 13 essential nutrients, this smoothie is going to bring energy into your day!

Shape up for Summer with Protein-Rich Dairy

When it comes to fitness, protein is the star of the show, and for good reason. Protein is digested slowly, so it promotes a feeling of fullness when part of meals and snacks.

Maggie's Dish on Dairy: Brighten Your Breakfast with Dairy

For an easy and on the go breakfast, I like to have a smoothie made with milk or yogurt, along with fruits and veggies. The key to breakfast is finding foods that you love that will give you the energy you need to keep your body going strong.

Simple Sweet Lassi

If you are interested in trying a new recipe from around the world, start with this traditional Indian yogurt drink. This beverage offers the comfort of familiar dairy ingredients with a few new flavors. 

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