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St. Louis District Dairy Council offers a variety of programs, both in and out of the classroom, to help schools educate students on the importance of dairy foods as part of a healthy diet. These programs offer everything from grants to encourage healthy eating in schools to games and activities that teach lessons about dairy. And that's only the beginning.

TUSCAN CHICKEN MAC AND CHEESE (ONE POT, STOVETOP)

Family meals don’t have to be difficult or time-consuming. Try out this Tuscan Chicken Mac and Cheese recipe that is a ONE-POT dinner made on the stovetop in less than 30 minutes! This recipe requires minimal work and simple ingredients, all while ensuring your family is getting great nutrition from the dairy, protein, grains, and vegetables in the dish!

Cottage Cheese Pancakes

Versatile cottage cheese can be eaten alone or easily incorporated into other foods. Cottage cheese is a great way to boost the amount of protein and calcium in a meal. The addition of cottage cheese to this recipe results in 12g of protein per serving! Start off the first day of school with these fluffy pancakes to fuel your family.

Strawberries and Cream Roll Up

This viral ice cream innovation has recently taken over social media. You will be surprisingly delighted with the flavor combination and crunchy texture. This kid-friendly recipe may in fact be a new favorite summer treat! 

Kabobs on the Go

Whether you are packing lunches for on the go or you are running short on time, these dairy-packed kabobs are the perfect snack or lunch option for all ages! Try creating your own kabobs using some of your favorite fruits, veggies, meats, and cheeses.

Berry Overnight Oats

Start your day the bone-healthy way with this simple and easy overnight oats recipe. Preparing ahead of time will ensure a quick dose of dairy during busy mornings.

Chocolate Peanut Butter Chia Pudding

This creamy dairy treat delivers protein and fiber. Serve it for breakfast or as a mid-afternoon snack.

Turkey Sweet Potato Skillet

Packed with protein and flavor, this dish will be a family favorite. Double the recipe to serve leftovers later in the week and to save time in the kitchen.

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