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St. Louis District Dairy Council offers a variety of programs, both in and out of the classroom, to help schools educate students on the importance of dairy foods as part of a healthy diet. These programs offer everything from grants to encourage healthy eating in schools to games and activities that teach lessons about dairy. And that's only the beginning.

Dare to Compare This June Dairy Month

In a world where clean eating is popular, milk is simple and natural, without the added sugars, flavorings, or stabilizers that are often found in many imitation dairy beverages. Dairy milk is naturally nutrient rich and has just three ingredients – milk, vitamin A, and vitamin D.

May is National Mediterranean Diet Mon

Dairy foods provide essential nutrients, including 8 grams of protein per serving. It’s important to pair protein with other foods at meals and snacks to keep you fuller for longer, and adding dairy will do just that.

Sustainability and Dairy

Dairy farmers are committed to producing delicious, nutrient rich milk as well as taking care of the land and their animals.

Dairy Through the Life Stages: New Dietary Guidelines

The dietary guidelines help promote health and wellness among the U.S. population as well as provide guidance to federal feeding programs.

Beat the Winter Blues with Dairy

A simple change to boost your mood is to consider the food you eat. Including foods with protein in your meals throughout the day can enhance your mood and prevent sugar and carb cravings.

2021 – A New Year, A New You!

Assess your current diet and lifestyle choices and decide what healthy habits to keep and what habits you may want to change.

Home for the Holidays with Dairy

It’s no surprise that cooking at home has become a growing part of everyday life.  Making a plan ahead of time is key when feeding a family at home and preparing holiday meals. 

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