Berry Chocolate Smoothie

Yield: 2 servings
Total Time: 5 minutes

Ingredients:

• 1¼ cup low fat chocolate milk
• 1 cup frozen mixed berries
• ¾ cup low fat Greek yogurt

Directions:

• Combine chocolate milk, frozen berries, and yogurt in a blender.  Blend until creamy.
• Serve immediately

Nutrition Facts:

204 calories, 3.5g fat, 14g protein, 22% calcium