Ingredients:

• 2 medium pears (Bartlett or D'Anjou pears)
• 1/2 cup apple juice
• 1 cup water
• 1 tablespoon honey
• 3 (6-ounce) containers low-fat vanilla yogurt
• 1/2 cup low-fat granola
• mint leaves, optional

Directions:
Preheat oven to 375 degrees Fahrenheit. Cut pears in half lengthwise and remove core with a melon baller or small spoon. Place pears, cut side down, in a shallow baking dish just large enough to hold them.

Pour apple juice and water over pears; drizzle with honey. Cover pan loosely with foil and bake about 35 minutes or until tender. While pears are baking, place granola in a shallow baking pan or pie plate and toast in oven 10 minutes; set aside.

When pears are done, pour baking liquid into a small saucepan and reduce over medium heat until about 1/4 cup of syrup remains; set aside to cool.

Line a colander with paper towels and place over bowl to catch drips. Pour yogurt into colander and allow to drain about 30 minutes. Divide yogurt among 4 shallow bowls. Place warm pear half, cut side up, over yogurt. Top with toasted granola and drizzle with syrup. Garnish with a mint leaf, if desired.

Yield: 1/2 pear plus 1/4 of yogurt mixture, per serving

Nutrition facts per serving:
 

Calories	240
Total Fat	2.5 g
Saturated Fat	1 g
Cholesterol	5 mg
Sodium	115 mg
Calcium	25% Daily Value
Protein	8 g
Carbohydrates	49 g
Dietary Fiber	3 g