Yield: 4 servings Prep Time: 10 minutes Cook Time: 10 minutes
Ingredients:
- 3 1/2 cups 2% milk
- 1 package (4 serving size) JELL-O® Vanilla Flavor Instant Pudding & Pie filling or any flavor
- 1 medium ripe banana, cut into chunks
- 1/2 cup strawberries
Directions:
Place all ingredients in blender container; cover. Blend 1 minute or until smooth. Serve immediately.
Great substitute: Prepare as directed, using strawberry-flavored fat-free milk.
Nutrition facts per serving:
|
Calories
|
230
|
|
Total Fat
|
4.5 g
|
|
Saturated Fat
|
2.5 g
|
|
Cholesterol
|
15 mg
|
|
Sodium
|
460 mg
|
|
Calcium
|
25% Daily Value
|
|
Protein
|
8 g
|
|
Carbohydrates
|
42 g
|
|