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3-Every-Day of Dairy Recipe
Recipe created by 3-Every-Day™ of Dairy. Printer Friendly
Fresh Fruit Pudding Milk Mixer
Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 10 minutes

Ingredients:

  • 3 1/2 cups 2% milk
  • 1 package (4 serving size) JELL-O® Vanilla Flavor Instant Pudding & Pie filling or any flavor
  • 1 medium ripe banana, cut into chunks
  • 1/2 cup strawberries

Directions:
Place all ingredients in blender container; cover. Blend 1 minute or until smooth. Serve immediately.

Great substitute: Prepare as directed, using strawberry-flavored fat-free milk.

Nutrition facts per serving:
 
Calories 230
Total Fat 4.5 g
Saturated Fat 2.5 g
Cholesterol 15 mg
Sodium 460 mg
Calcium 25% Daily Value
Protein 8 g
Carbohydrates 42 g

 
 
Food Editors:
For a copy of the photo in a JPG version, please go to CONTACT US locate your nutrition educator and call or send your request via email.
 

 

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