recipes
 
Back to School Fuel  
BUNCHA BANANA PUDDING

Ingredients:

2    (3 oz.) packages vanilla cook & serve pudding mix
4     cups 1% lowfat milk
20   vanilla wafer cookies
3     bananas, sliced
Optional garnish:  whipped cream, graham cracker crumbs

Preparation:

Prepare pudding with milk as directed on package.  Spoon one cup of pudding into 2-qt. serving bowl and top with 10 cookies and half the banana slices.  Continue layering with 2 cups of pudding, remaining cookies and bananas. Top with remaining pudding, cover and refrigerate 3 hours or overnight.  Garnish with whipped cream, graham cracker crumbs or banana slices if desired. Makes 6 servings

Calories 290
Total Fat 4 g
Calcium 20% Daily Value
Protein 6 g


 

 
 
Food Editors:
For a copy of the photo in a JPG version, please go to CONTACT US locate your nutrition educator and call or send your request via email. 
 
To get your FREE copy of 3-A-Day Slimmer Summer Recipes, send a self-addressed stamped envelope to: St. Louis District Dairy Council, Attn: Slimmer Summer Recipes, 1254 Hanley Industrial Court, St. Louis, MO 63144. Please allow 4-6 weeks for delivery.

 

  home | about our organization | contact | related sites | media | health | recipes | schools  


©2006 St. Louis District Dairy Council