HEALTH
 
Educational Resources & Articles
The following are free downloadable materials for healthcare professionals and their clients*
FOR HEALTH PROFESSIONALS - - - - - - - - - -

DAIRY AND HEALTHY WEIGHT
Handouts - (click title to open)
Title Type
Dairy’s Role in a Healthy Lifestyle PDF
Dairy Research Dateline PDF
Dairy's Role in a Healthy Weight PDF
Bone Health Patient Ed Tool PDF
Calcium Assessment Questionnaire PDF
 
WOMEN'S HEALTH
Handouts - (click title to open)
Title Type
Dairy’s Role in Women’s Health PDF
 
AFRICAN-AMERICAN'S HEALTH
Handouts - (click title to open)
Title Type
Nutrition Fact Sheet: African-American Health and Dairy Foods PDF
Dairy’s Role in African-American Health: Benefits Beyond Bone Health PDF
Lactose Intolerance & Minorities: The Real Story PDF
 
BLOOD PRESSURE / DASH DIET
Handouts - (click title to open)
Title Type
Dairy’s Role in Managing Blood Pressure: Lifestyle Changes Can Be as Effective as Drug Therapy PDF
 
BONE HEALTH
Handouts - (click title to open)
Title Type
Nutrition Fact Sheet: Helping Kids Build Stronger Bones and Better Bodies PDF
Dairy’s Role in Adolescent Bone Health: Building Strong Healthy Bones for Life PDF
Dairy’s Role in Bone Health: Reducing the Risk of Osteoporosis PDF
 
OTHER AREAS OF INTEREST
Handouts - (click title to open)
Title Type
Whey: A Complete Protein Source PDF
Institute of Medicine Sets First-Ever DRI for Potassium: Dairy Foods among the Greatest Sources of Potassium in the American Diet PDF
Dairy Food Safety PDF
 

 

 
FOR CLIENTS - - - - - - - - - - - - - - - - - - - - - - -

Calcium and General Nutrition
Handouts - (click title to open)
Title Type
Kids Need Calcium Handout PDF
Low Fat Milk Piece (English) PDF
Low Fat Milk Piece (Spanish) PDF
*New* Healthier Eating - Getting Where You Need to Be PDF
Thinking about Calcium? Find it in
Food First		 PDF
Wanted: Stronger Bones PDF
Are You Eating Enough of These
Super Foods?		 PDF
Improve Diet Quality with 3-A-Day
of Dairy		 PDF
Milk’s Unique Nutrient Package:
Benefits for Bones and Beyond		 PDF
USDA Says, “Eat More!” – More of
the Good Stuff		 PDF
Dietary Guidelines Meal Plan PDF
Guide to Good Eating PDF
Seven Ways to Size up Your
Servings		 PDF

 
 
Lactose Intolerance
Handouts - (click title to open)
Title Type
Lactose Intolerance and Your Child PDF
Lowdown on Lactose Intolerance PDF
 
Mature Adults
Handouts - (click title to open)
Title Type
Calcium for Mature Adults 51 and Older PDF
 
Blood Pressure / DASH Diet
Handouts - (click title to open)
Title Type
Daily Dash Diary Handout PDF
Taking the Pressure Off High
Blood Pressure		 PDF
To Control Blood Pressure DASH to
the Diet: Following the DASH
Eating Plan		 PDF
 
Teen Friendly Materials
Handouts - (click title to open)
Title Type
Power-Up for Boys: From the         
Inside Out 		PDF
Power-Up for Girls: From the
Inside Out		 PDF
Eat to Win PDF
 
Dairy Facts
Handouts - (click title to open)
Title Type
Milk          PDF
Cheese PDF
Yogurt and Other Cultured              
Dairy Products		 PDF
Ice Cream and Other Frozen
Dairy Products		 PDF
Butter PDF
Cream PDF
 

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